Three important conditions for the right pillow
Just size
Size to suit individual body differences.
Do you choose the height according to your preference?
When lying down at night to rest your neck, the height of your pillow is important.
Through experience and research, we have found that there is an optimal pillow height for each person.
There is only one pillow height that will suit you. You need to choose the right size pillow carefully and accurately.
flat structure
Natural rolling over and stability of the neck (cervical vertebrae) are determined by the material and shape.
Do you choose materials according to your preference?
The shape and material of the pillow are also important. The material is such that your head sinks into it when you sleep.
If your chin goes up when you lie on your back, it puts strain on your neck when you sleep.
The shape must be flat and the material must maintain the correct height.
maintenance
Pillows need to be reviewed as appropriate, depending on changes in pillows and changes in the physique of the person sleeping.
Even if you get a pillow that is just the right size and has a flat structure, the environment surrounding pillows is constantly changing.
Temperature and humidity, bedding and pajamas change depending on the season, and of course, your physique changes.
Pillows can also change shape over time.
Maintain and respond appropriately to such changes. This is also an important point.
